More efficient, perhaps, but at what price? Pleasure and enjoyment responses to high-intensity interval exercise in low-active women with obesity
作者: Emily S. DeckerPanteleimon Ekkekakis
作者单位: 1Division of Renal Diseases and Hypertension, University of Colorado Denver, United States
2Department of Kinesiology, Iowa State University, 237 Forker Building, Ames, IA 50011, United States
刊名: Psychology of Sport & Exercise, 2017, Vol.28 , pp.1-10
来源数据库: Elsevier Journal
DOI: 10.1016/j.psychsport.2016.09.005
关键词: Aerobic interval trainingAffective valenceEnjoymentTolerabilityAdherence
原始语种摘要: Abstract(#br)Objectives(#br)Fewer than 1.5% of women with obesity in the USA are physically active at recommended levels. High-intensity interval exercise (HIIE) has been proposed as a possible solution to the problem of low activity, based on the dual promise of accelerating the accrual of benefits while reducing the time commitment. However, concerns have been raised about the appeal and sustainability of HIIE. The purpose of this study was to compare during-exercise affective valence and post-exercise enjoyment in response to a bout of HIIE and a longer, isocaloric bout of moderate-intensity continuous exercise (MICE).(#br)Design(#br)Within-subjects experiment.(#br)Methods(#br)Low-active women with obesity ( N = 24) completed one bout of HIIE (3-min warm-up, four 3-min intervals of...
全文获取路径: Elsevier  (合作)
影响因子:1.719 (2012)

  • 妇女 活动的
  • perhaps 也许
  • enjoyment 享受
  • price 价格
  • exercise 练习
  • intensity 强度
  • obesity 肥胖
  • interval 区间
  • active 活动的
  • women 活动的