Comparison of the recovery response from high-intensity and high-volume resistance exercise in trained men
作者: Sandro BartolomeiEliahu SadresDavid D. ChurchEliott ArroyoJoseph A. Gordon IIIAlyssa N. VaranoskeRan WangKyle S. BeyerLeonardo P. OliveiraJeffrey R. StoutJay R. Hoffman
作者单位: 1University of Central Florida
2Wingate Institute for Physical Education and Sport
刊名: European Journal of Applied Physiology, 2017, Vol.117 (7), pp.1287-1298
来源数据库: Springer Nature Journal
DOI: 10.1007/s00421-017-3598-9
关键词: Resistance trainingPerformanceTestosteroneCortisolInflammationMuscle damage
原始语种摘要: The purpose of this study was to compare the physiological responses of a high-volume (HV; 8 sets of 10 repetitions) versus high-intensity (HI; 8 sets of 3 repetitions) exercise protocol in resistance-trained men.
全文获取路径: Springer Nature  (合作)
影响因子:2.66 (2012)

  • trained 受过训练的
  • exercise 练习
  • intensity 强度
  • volume 体积
  • damage 损伤
  • training 培养
  • protocol 日态
  • purpose 目的
  • versus 
  • response 响应