Biofeedback-Assisted Resilience Training for Traumatic and Operational Stress: Preliminary Analysis of a Self-Delivered Digital Health Methodology
作者: Gunther Eysenbach
作者单位: 1Bioinformatice Program
2Research Computing Division
3RTI International
4Kinsey Institute
5Indiana Unniversity
6Department of Psychiatry
7University of North Carolina at Chapel Hill
8Consultant
刊名: JMIR mHealth and uHealth, 2019, Vol.7 (9)
来源数据库: JMIR Publications Inc
DOI: 10.2196/12590
关键词: ResiliencePsychologicalHeart rate variabilityPersonal Health Informatics and Intervention ToolkitPHITRespiratory sinus arrhythmiaStressPsychologicalRelaxation therapyBiofeedbackPsychologyWell-beingMindfulnessDigital healthMhealth
原始语种摘要: Background Psychological resilience is critical to minimize the health effects of traumatic events. Trauma may induce a chronic state of hyperarousal, resulting in problems such as anxiety, insomnia, or posttraumatic stress disorder. Mind-body practices, such as relaxation breathing and mindfulness meditation, help to reduce arousal and may reduce the likelihood of such psychological distress. To better understand resilience-building practices, we are conducting the Biofeedback-Assisted Resilience Training (BART) study to evaluate whether the practice of slow, paced breathing with or without heart rate variability biofeedback can be effectively learned via a smartphone app to enhance psychological resilience.Objective Our objective was to conduct a limited, interim review of user...
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关键词翻译
关键词翻译
  • resilience 弹性
  • streaming 
  • training 培养
  • biofeedback 生物反馈
  • breathing 通风
  • variability 变异性
  • conducting 导电的
  • minimize 最小化
  • military 军事的
  • without 在之外