To Study or to Sleep: How Seeing the Effect of Sleep Deprivation Changed Students’ Choices
去学习还是去睡眠:如何看到睡眠剥夺的效果改变了学生的选择
作者: Vincent P. Coletta
作者单位: 1Loyola Marymount University , Los Angeles, CA
刊名: The Physics Teacher, 2020, Vol.58 (4)
来源数据库: American Association of Physics Teachers
DOI: 10.1119/1.5145469
原始语种摘要: Adequate sleep is essential for students to be able to solve challenging problems effectively. After many years of advising students to get enough sleep the night before their final exam, two studies were conducted with students in introductory physics classes to investigate their sleep habits. In the first previously published study, few students got adequate sleep and there was a significant positive correlation between hours of sleep and final exam score. In the second study the following semester, students were shown the results of the first study. Showing students the negative effect that sleep deprivation the night before a final exam had on exam scores in a prior class appears to have changed students’ sleep choices the night before their own final exam, based on students’...
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关键词翻译
关键词翻译
  • sleep 睡眠
  • night 
  • effectively 有效地
  • semester 一学期
  • their 他们的
  • essential 本质的
  • challenging 有希望的
  • final 最后的
  • published 公布的
  • staying